Motivation comes in all different shapes and sizes, just like us. But where does it come from?!
Everyone has different things that motivate them.. For some they look at pictures of themselves and decide "That's it! I'm going to change!", some listen to music, some look up motivational quotes, some look at pictures of others that motivate them, some workout with others to keep them accountable, and some motivate others and in turn it helps keep themselves going. Whatever works for you, USE IT! Motivation comes and goes, some days are harder then others..
Everyone has lazy days! There are going to be the days when you don't feel like getting ready and driving to the gym. Those are the days that are the most important that you get yourself there! I promise, you will walk out thanking yourself and feeling proud because you did it!
It's easy to get discouraged especially when you are a visual person like me. I want to SEE results ASAP, when I don't see results when I think I should I get disappointed & discouraged.. I have a bad relationship with a little thing called the scale! About a month after I started my "transformation" I figured hey I'll jump on the scale and see progress.. I was sadly disappointed, I only lost a pound. I was so bummed out, I vented to my husband and he said "Babe, it's only been a month.. You need to give yourself more time and STOP weighing yourself!"
After seeing that ^ picture, I thought you know what.. yeah it was only 1 pound but its GONE! I decided to be happy with it, after all I did make some progress toward my goal!
I have been serious about my transformation for about four months now.. all together I've lost 13 pounds and 10ish inches from all over my body. I'm have not reached my goal yet, but I am determined to get there so I can say I DID IT!!
NEVER EVER give up on yourself! You deserve nothing but the best and you can achieve your goals! Yes, it takes time. You didn't put the weight on overnight so why would it come off overnight? (It'd be nice if it would! lol) Anything worth having takes motivation, dedication, and work!